Liberate: A Method To Somatic Freedom
A Body-Centered Trauma-Informed Training
Welcome To Your Journey Inward.
Book a Free 15 Minute Consultation now to learn if this body-centred, trauma informed program is the right fit for you.
Introducing Liberate: A Method to Somatic Freedom, a transformative program designed to unlock your true potential and bring healing to your life.
In this unique program, you'll explore 6 empowering modules, gaining essential tools to overcome challenges, release trauma, and connect deeply with your emotions. 🌿
Through a body-centered, trauma-informed approach, we'll help you tap into the powerful mind-body connection.
You’ll learn:
Exploration how to process and release emotional burdens
Use movement therapy to enable the release of trapped trauma from the body
Regulates the nervous system by experiencing safety and calm
Reconnect with the body, sensations, and emotions
Rebuild self-confidence and reclaim personal power
Identify and transform dysfunctional patterns
Build resilience and coping skills
LIBERATE YOUR LIFE 🌟
Through a unique blend of movement practices and instruction, you'll tap into your inner power, finding wisdom in your trauma and paving the way to healing and liberation.
Don't miss this life-changing opportunity to liberate yourself and step into a more fulfilling life.
Module 1 is happening soon on September 8-10 and will take place live online. Limited seats available!
I look forward to working with you.
~
Lauren
xo
Ready to Sign Up?
If you are ready to take the exciting step to liberate your life and sign up for this program, please click the link below to get registered for Module 1 or all six.
